Yoga In Perpetual Motion (For All Abilities) Retreat

Yoga In Perpetual Motion (For All Abilities) Retreat



02 Nov 20:00 - 04 Nov 23:00 - Andreas
Brightlife

Route

Through cultivating an individual Yoga practice suited to your own physiological and bio-mechanical blueprint, Samantha’s goal is to have you understand your own body so well that you can take what you learn in class and adapt and apply this to your life on a day to day basis.

Ultimately this can lead to an intelligent mind and body connection from which a whole new understanding and appreciation of your body can emerge and reducing visits to medical practitioners too!


Discover Your Powerhouse Pilates Retreat with Lizzy Main

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Brightlife Brightlife
Lizzy Main brings her unique and extensive experience of the Pilates method of exercise to Brightlife. Pilates exercises aim to improve alignment and posture, core control...   More info

Yoga in Perpetual Motion Retreat with Samantha Walker

02 Nov 18:30 - 04 Nov 16:30 02 Nov 18:30 - 04 Nov 16:30 - Andreas Andreas
Brightlife Brightlife
Through cultivating an individual Yoga practice suited to your own physiological and bio-mechanical blueprint, Samantha’s goal is to have you understand your own body so well that...   More info


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